Tag: Coaching

If your life looks like a crazy mess of yellow sticky notes with your day’s to-dos strewn across your desk, and your phone beeping off the hook with constant reminders of meetings, appointments and deadlines and you’re so busy you practically need to schedule sexy-time with your mate, somethin’ is a little off, wouldn’t you […]

Believe it or not there’s a reason why a coach is called a coach and not a therapist, a doctor, or a shaman. Remember that, in the old days, a coach was a four-wheeled, horse-drawn carriage that got you where you wanted to go safely and with ease. A great coach will do the same. […]

Health Coaches play a pivotal role in helping their clients achieve physical health improvement through diet and lifestyle. These “cheerleaders” of health, guide their clients to make the necessary lifestyle changes, be it food, exercise or improving bad habits. Health coaches can help with chronic issues like diabetes and other ailments to safely guide their […]

If you don’t own your value, no one else will. Even if you read no further, then let that be your one takeaway from this post. At HCI we teach our students that a great coach needs to believe in herself first before helping client believe in themselves. What every great coach excels at is […]

One of our deepest human needs is to be seen and heard. As a coach, the ability to create this safe space for your clients, is not only fundamental to the success of your session, but it’s a priceless gift that costs you nothing. Yet we live in a society inundated by noise and distraction […]

Build rapport in your client/coach relationship to better suit your client's needs and help yourself become a more successful coach.

Ever been to an OBGYN who tries to insert a speculum but doesn’t know what the heck she’s doing? Not a good feeling. Ever tried to bungee off a bridge with a brand spanking new trainee who can’t get his knots right? Not a good feeling. C.O.N.F.I.D.E.N.C.E is the key to feeling like you’re in […]

Ah…money. We live for it. We kill for it. We work for it. We play for it. And we so often allow it to have control over us like an almighty dictator. But money is really just currency, which literally means its a medium of exchange. In this case, energy exchange. And it’s our relationship […]